About me

My name is Megha Tiwari and I believe that a mindful lifestyle is available to all who desire it. It’s my honor to guide you in aligning with your mindful path.

What is Mindfulness?

To me, mindfulness is more than savoring the present moment. My flavor of mindfulness includes acceptance of mind, body and spirit as one. I go deep and never settle for less than my inner wisdom and feminine power. And you can too.

I grew up in a big, extended Indian-American family in California. I’m still very much a California girl – although I know my true home is when I’m in attunement with Spirit.

Like so many others, I struggled with accepting my South Asian identity. There were many instances where I felt like the black sheep in social and professional situations. It wasn’t until I got clear on the traditions that I choose to carry on and the mindset that I choose to leave behind, that I was able to truly accept and celebrate my heritage.

I envision a world where women prioritize looking inward and awakening to their innate wisdom and feminine power – lifting the vibration of the planet in the process! It’s my vision that women will master their fear, stress and uncertainty in order to have the balanced, fulfilling life they desire. What I teach is based on my personal experience as a South Asian American and deep reverence for where you are on your path.

My path took me through a non-profit legal career, a corporate career and finally, full-time Mindfulness Coach. When you’re ready to work together, I will meet you where you are at on your journey.

My mission is to help women become stress-free, truly satisfied and purpose-driven so they can embody the balanced and fulfilling life they desire.

What’s possible when working with me? 

  • Living with intention
  • Increased satisfaction in all areas of life
  • Clarity of life purpose
  • Inner peace and calm
  • Bridging the gap between your values/faith and your everyday life
  • My library of relaxation, transmutation and compassion techniques
  • and so much more!


I am married to a really awesome guy named Neil and we have a loving (and rarely mischievous) Cavalier King Charles Spaniel, Rumi.

I’m so happy you’re here. Don’t be a stranger – book a free 20 minute call with me and say hi 🙂

IG: mindfulmegha

Qualifications & Practice Details

Prescribe Medication: No

Practical Details

Types of Clients
Session Types

Mindfulness Meditation

Transcendental Meditation

Family & Kids Yoga

Prenatal Yoga

Restorative & Yin Yoga

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